day 49 virgin diet

Posted: August 31, 2015 in Uncategorized

Short report today as far as food – shake for breakfast, and for lunch I ate at work, so I had a blackened salmon salad (no croutons, no dressing, sprinkled with lemon juice) and a plain baked sweet potato, onto which I tossed a handful of almonds I keep at work.

I’ve decided to fast supper tonight (in solidarity with my church homies) so there’s no other food news to report.

I’ve been changing my water habits over the past few days.  It was getting ridiculous how often I was getting up at night to run to the bathroom, so I’ve stopped drinking water after suppertime.  That’s helped tremendously – I get up maybe once, sometimes not at all.  So I’m getting better rest at night.  This seems good to me, since as I’ve begun reviewing my notes from these past 49 days, there is a major theme of being tired.

As Porky Pig said – th-th-th-th-that’s all, folks!

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